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When you have a verruca or a plantar wart on your foot refrain from picking and trying to remove it using your fingers. It also spreads very easily to other skin and areas. In the images shown, the original warts were on the feet and have spread to the fingers and around the fingernails from a manicure. The virus can also spread from using the same tools such as a cuticle cutter and then using them your wart to trim off the dead skin like so do to remove a corn. Picking and playing with the warts and verrucae out of habit will spread the virus to other fingers and toes and skin areas.


For example, if you have a wart on your finger and you bite your finger nails, you can spread the warts to your lips. Similarly, if you sleep on your side with your hand on your cheek you can spread it to your face.


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Visit the Podiatrist for swift treatment to get rid of this virus.

For appointment, contact us:
Call: + 971  4 3435390
WhatsApp: + 971  50 355 3024
info@dubaipodiatry.com
To book online: Click here



Achilles tendinitis and Plantar fasciitis is a painful foot I just affecting dog walkers in flip flops in warm countries. “Dog walkers heel” develops over time when wearing flip flops to walk the dog. It leads to fallen arches giving plantar heel pain and Achilles tendinitis. Wearing supportive shoes such as sports shoes when out walking the dog can help alleviate the symptoms. In cases where the foot has displaced and wearing sports shoes is not enough to help the foot injury fully recover, a corrective orthotic to lift the foot arches is made from a cast of the foot. These should be worn for 6-12 weeks in shoes to realign the foot again. For more information or to book an appointment please call our clinic +971 4 3435390 or WhatsApp +971 50 3553024

كعب مشاية الكلاب

التهاب وتر العرقوب والتهاب اللفافة الأخمصية هو ألم في القدم يؤثر فقط على مشاة الكلاب الذين يرتدون النعال في البلدان الدافئة.

يتطور “كعب مشاية الكلاب” بمرور الوقت عند ارتداء شبشب لتمشية الكلب. يؤدي إلى سقوط الأقواس مما يسبب آلام الكعب الأخمصي والتهاب وتر العرقوب. ارتداء أحذية داعمة مثل الأحذية الرياضية عند المشي مع الكلب يمكن أن يساعد في تخفيف الأعراض. في الحالات التي تكون فيها القدم منزاحة ولا يكون ارتداء الأحذية الرياضية كافيًا لمساعدة إصابة القدم على التعافي بشكل كامل، يتم تصنيع جهاز تقويمي تصحيحي لرفع أقواس القدم من قالب القدم. يجب ارتداء هذه الأحذية لمدة 6-12 أسبوعًا لإعادة ضبط القدم مرة أخرى.

للمزيد من المعلومات أو لحجز موعد، يُرجى الاتصال على: 📞 ‎+٩٧١ ٤ ٣٤٣٥٣٩٠ 📱 واتساب: ٩٧١٥٠٣٥٥٣٠٢٤



An ingrown toenail in Dubai is easily treated.

At the Dubai podiatry Centre we are a centre of excellence for foot care only. The podiatrist will assess your ingrown toenail to discover the reason for the toenail causing a problem and will give you the options available for the treatment and correction of this problem permanently.

For appointment, contact us: Call: + 971  4 3435390 WhatsApp: + 971  50 355 3024 info@dubaipodiatry.com To book online: Click here


Corn removal is a very easy and painless procedure. We first must discover the reason why the corn is growing and address this problem and also at the same time the corn can be removed painlessly and in a very quick amount of time – usually in less than five minutes. There is no blood no stitches and no pain. We will take photos and assess the biomechanics of the foot and even take microscope pictures to make sure that we fix the corn permanently.

There are many different types of corns and different reasons for the corns growing and that is what the Podiatrist is qualified to assess and treat and discuss all the options available with you.

For appointment, contact us: Call: + 971  4 3435390 WhatsApp: + 971  50 355 3024 info@dubaipodiatry.com To book online: Click here
   


  Finding a podiatrist in Dubai is easy when you know where to look. At the Dubai Podiatry Centre we are a foot clinic dedicated to Podiatry only. The feet and the lower limb are the only speciality that we treat. We see many foot and lower leg problems every day and have treated many thousands of patients over the last 18 years. We encourage our patients to contact us with their foot and leg problem by sending us WhatsApp photos or videos so that we can give them the best advice and so that the patient can contact their insurance company to make sure the desired treatment will be covered. For appointment, contact us: Call: + 971  4 3435390 WhatsApp: + 971  50 355 3024 info@dubaipodiatry.com To book online: Click here


Posting is achieved by adding a wedge to the inside or outside border of a foot orthotic to create a different alignment of the foot and ankle. Intrinsic posting is a material that is wedged at an angle and placed on top of the orthotic. Extrinsic wedging is a block of wedge material that is added externally, under the orthotic.

Intrinsic wedging must have a firm and tight fit with the foot. If the foot does not contact the orthotic well enough, the desired alignment of the foot and ankle will be lost. The base shell of the orthotic must be a perfect fit and best made from a cast of the foot.

Extrinsic posting is highly effective as even with a loose fit on an orthotic base shell, extrinsic posting will have a greater impact on the foot and ankle. A combination of both intrinsic and extrinsic posting would be ideal in cases where perfect realignment is being sought.



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A 3mm polypropylene orthotic is rigid and it does not move or flex. This type is very useful for hallux rigidus / hallux limitus where movement of the big toe joint is very painful due to arthritis. It is made exactly to the shape of the foot and is a passive 3D orthotic.

How we make a 3D and 4D orthotic starts with the same principle. Visual analysis is made to determine the ideal foot and ankle position. Measuring angles, an accurate fitting of a corrective orthotic can be made. Sometimes, visual planning is not enough and the acquisition of a high-quality imaging process such as 3D CT scan may be required. The biomedical model, such as a plaster-cast taken from a shaped mould of the foot, is obtained to plan and print the 3D orthotic.

With 4D orthotics, another process is added. Determining the movement and forces to be applied on the orthotic requires patient planning. Restriction of movement in a weight lifter is often required. More flexibility is required in a runner. During 4D orthotic manufacture, the dynamics of the required movement is forecast, depending on the movement and activity level.


Video showing flat foot to normal arch foot corrected by using orthotic.



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A passive orthotic is made from a mould of the foot and conforms to the existing shape. It holds and cradles the foot creating support. A passive orthotic is similar to a dental mouthguard made for the shape of the teeth to protect them and keep them in place.


An active orthotic changes the position of the existing foot posture. If the ankle leans-in 32° and the arch collapses as a result, then an active orthotic is made to align the foot into neutral again. It is similar to orthodontic braces for the teeth and a dental mouth guard of the teeth. If the teeth are crooked you do not want to use a dental mouth guard to try and straighten the teeth. If you want to align and straighten the teeth. A dental brace would be initiated. A dental brace which is compared to an active orthotic. If the ankle is pronated (leaning-in), a tilted orthotic to align the ankle and arch is required. There are restrictions with this process. Osteoarthritis may cause restriction on the movement of the joints and the position of the bones will not allow the foot to be manipulated into a certain position.

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This can be checked using an x-ray and possibly a 3D CT scan of the foot. This enables the Podiatrist to see if it is possible to maneuver the foot into the desired position.



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A 4D orthotic can be made with multi-functions. Instead of having one orthotic for work shoes, another for the gym, running and for weightlifting, we can make a 4D orthotic that can cope with all of the above.

For example, the foundation shell of the orthotic is made from a material that can withstand a certain amount of force and body weight. As you increase the body weight by lifting a heavy weight at the gym, there is another active component that engages when the existing orthotic shell begins to fatigue under very heavy loads. Another moving component is also a firm foam sponge added in certain areas on the orthotic that can cope with a lot of movement such as during running. The foot needs greater flexibility during running and the active component allows movement during that activity.

تقويم العظام 4D

يمكن تصنيع جهاز تقويم العظام رباعي الأبعاد بوظائف متعددة. بدلاً من استخدام جهاز تقويمي واحد لأحذية العمل، وآخر لصالة الألعاب الرياضية والجري ورفع الأثقال، يمكننا صنع جهاز تقويمي رباعي الأبعاد يمكنه التعامل مع كل ما سبق.

على سبيل المثال، الغلاف الأساسي لجهاز تقويم العظام مصنوع من مادة يمكنها تحمل قدر معين من القوة ووزن الجسم. أثناء قيامك بزيادة وزن الجسم عن طريق رفع وزن ثقيل في صالة الألعاب الرياضية، هناك مكون نشط آخر يعمل عندما يبدأ الهيكل التقويمي الحالي بالإرهاق تحت الأحمال الثقيلة جدًا. هناك مكون متحرك آخر وهو أيضًا إسفنجة رغوية ثابتة تضاف في مناطق معينة على جهاز تقويم العظام والتي يمكنها التعامل مع الكثير من الحركة مثل أثناء الجري. تحتاج القدم إلى مرونة أكبر أثناء الجري ويسمح العنصر النشط بالحركة أثناء هذا النشاط.

For example, if you are using the same orthotic to walk in, how will it respond to lifting 80 kg of weight at the gym? It should be able to move with your body in response to the 80 kg of weight that you’re lifting – that’s what makes this type of orthotic 4D.

Another type of 4D orthotic can shape the foot into a different position over time in response to the outside stimulus of the orthotic. If the ankle leans in 32° and flatten the arch by using an orthotic that corrects the 32° tilt change the position of the arch and makes the foot smaller as a result. This is a 4D orthotic in action.

على سبيل المثال، إذا كنت تستخدم نفس جهاز تقويم العظام أثناء المشي، فكيف سيستجيب لرفع ٨٠ كجم من الوزن في صالة الألعاب الرياضية؟ يجب أن يكون قادرًا على التحرك مع جسمك استجابةً لوزن ٨٠ كجم الذي ترفعه – وهذا ما يجعل هذا النوع من أجهزة تقويم العظام رباعية الأبعاد.

يمكن لنوع آخر من أجهزة تقويم العظام رباعية الأبعاد تشكيل القدم في وضع مختلف مع مرور الوقت استجابةً للتحفيز الخارجي لجهاز تقويم العظام. إذا كان الكاحل يميل بزاوية ٣٢ درجة ويسطح القوس باستخدام جهاز تقويمي يصحح الميل بمقدار 32 درجة، قم بتغيير موضع القوس ويجعل القدم أصغر نتيجة لذلك. هذا هو جهاز تقويم العظام رباعي الأبعاد أثناء العمل.



Plantar fasciitis orthotic gives mid foot arch support so the plantar fascia can relax and not pull taught to keep the arch in place. Even though the pain is in the heel the orthotic is designed for the arch lift which reduces the tensile stress on the fascia which consequently reduces the pull on the insertion of the fascia into the heel.

التهاب اللفافة الأخمصية تقويم العظام

يوفر تقويم العظام لالتهاب اللفافة الأخمصية دعمًا لقوس منتصف القدم حتى تتمكن اللفافة الأخمصية من الاسترخاء ولا يتم سحبها للحفاظ على القوس في مكانه. على الرغم من أن الألم يكون في الكعب، فإن جهاز تقويم العظام مصمم لرفع القوس مما يقلل من ضغط الشد على اللفافة مما يقلل بالتالي من السحب عند إدخال اللفافة في الكعب.


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