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Many people believe that ingrown toenails are simply caused by cutting the nail incorrectly. While this can occasionally happen, the vast majority of recurring ingrown toenails have a much more fundamental cause: the nail is simply too wide for the toe that it is growing on.

The Nail Is Often Too Wide for the Toe

In many patients, the toenail is naturally much wider than the available width of the toe. To fit into this limited space, the nail gradually curves more and more as it grows.

A healthy toenail should have only a gentle curve, rather like an upside-down dinner plate. However, when the nail becomes excessively curved, more like an upside-down soup bowl, the edges begin to press deeply into the surrounding skin. This is when pain, inflammation and recurrent ingrown toenails develop.

Side and front view of an ingrown toenail demonstrating the curved nail growing into the skin and causing chronic pain. Educational illustration showing why ingrown toenails recur and how permanent treatment can prevent future problems

Fan-Shaped Toenails

Another common cause is what podiatrists describe as a fan-shaped toenail.

With a fan-shaped nail, the visible nail root, near the cuticle, appears relatively narrow, but the nail becomes progressively wider towards the tip of the toe. As the nail widens, there is simply not enough room for it within the soft tissues, causing the edges to dig into the skin.

These nails frequently become ingrown, regardless of how carefully they are trimmed.

Why Cutting the Sides Is Only a Temporary Fix

Many people seek immediate relief by having the sides of the nail cut away during a pedicure or medical pedicure.

Although this often relieves the pain temporarily, it rarely solves the underlying problem.

When the edge of the nail is removed, the surrounding skin naturally plumps up and heals into the empty space. However, the nail root continues producing the same wide nail as before. As it grows forward, it now has to push through this newly thickened tissue, which often becomes even more painful than before.

This creates a frustrating cycle:

  • Pain develops
  • The sides are trimmed
  • The skin heals and thickens
  • The wide nail grows back
  • The pain returns

Many patients find themselves needing treatment every one to three months simply to remain comfortable.

Top and front view of an ingrown toenail showing the nail edge growing into the surrounding skin, causing pain and inflammation. Educational image explaining the causes of recurring ingrown toenails and permanent treatment by Dubai Podiatry Centre

The Protective Skin Along the Nail Edge

The firm skin that develops alongside the nail is often viewed as something that should be removed. In reality, it serves an important purpose.

Repeated pressure from the nail causes the body to build a stronger, tougher strip of skin, almost like a protective railway track guiding the nail as it grows.

During aggressive pedicures, this protective tissue is often removed together with the nail edge. Without this natural barrier, the sharp edge of the nail can penetrate the softer skin even more easily, increasing the likelihood of another painful ingrown toenail.

Why We Do Not Recommend Lifelong Trimming

At Dubai Podiatry Centre, we do not recommend relying on repeated trimming of the nail edges as a long-term treatment.

While regular trimming may temporarily relieve symptoms, it does not change the width of the nail growing from the root. The underlying problem remains, meaning patients often become dependent on frequent medical pedicures or painful salon treatments for years.

 

The Gold Standard: Partial Nail Avulsion with Phenolisation

For patients who repeatedly suffer from ingrown toenails, the most predictable long-term solution is a partial nail avulsion with phenolisation.

During this procedure:

  • Only the problematic edge of the nail is removed
  • Phenol is carefully applied to permanently stop that narrow strip of nail from regrowing
  • The remaining nail continues to grow normally

Because the nail is permanently made slightly narrower, it can fit comfortably within the toe without curling into the surrounding skin.

When performed by an experienced podiatrist, only the minimum amount of nail necessary is removed. This provides a permanent solution while maintaining a natural, aesthetically pleasing appearance.

 

What About Nail Braces?

Nail braces can temporarily flatten a curved toenail and may provide symptom relief in selected cases.

However, they do not change the actual width of the nail.

In patients whose nails are naturally too wide or fan-shaped, flattening the nail often reveals just how wide it really is. After wearing a brace for one to two years, with replacements every one to three months, the nail frequently returns to its original curved shape once the brace is no longer used.

For this reason, nail braces are generally not considered a permanent solution when the underlying problem is excessive nail width.

Not Every Ingrown Toenail Needs Surgery

Fortunately, not every painful toenail requires a permanent procedure.

Sometimes the discomfort is caused by a tiny nail spike that has broken off during nail cutting. This small fragment may be almost invisible and can work its way into the skin, causing significant pain.

Once this nail spike is removed, the problem is usually resolved and may never happen again.

 

When Should You Consider Permanent Treatment?

If your ingrown toenail keeps returning every one to three months, despite repeated trimming or pedicures, it is likely that the underlying nail shape, not your nail cutting technique, is responsible.

In these cases, a partial nail avulsion with phenolisation offers the most reliable long-term solution, allowing patients to return to comfortable walking without the need for repeated painful treatments.

At Dubai Podiatry Centre, we carefully assess the shape and width of every toenail before recommending treatment. Our aim is always to provide the smallest correction necessary to permanently eliminate pain while preserving the natural appearance of the toenail.

 

For more information or to book an appointment please call our clinic +971 4 3435390 or WhatsApp +971 50 3553024



One of the most common questions we hear at Dubai Podiatry Centre is: “Why won’t my nail fungus clear, even though I’ve tried home remedies?”

The answer is that not all fungal nail infections are the same.

Different types of nail fungus affect different parts of the toenail, and each type requires a different treatment approach. This is why a treatment that works for one person may have little or no effect for another.

 

Why home remedies often fail to cure nail fungus showing fungal infections in the nail root, under the nail, superficial nail fungus, and nail plate with appropriate treatment options

Superficial White Nail Fungus

One of the easiest types of fungal infection to treat is superficial white fungal infection.

This commonly develops in warm, humid conditions inside closed footwear and under nail polish. The fungus affects only the surface of the nail and often appears as white, chalky or powdery patches on the top of the toenail.

Because the infection is only on the surface, the affected layer can often be gently reduced with professional nail filing or careful buffing, allowing a topical antifungal nail lacquer to reach the remaining fungus more effectively.

As the nail gradually grows out, the healthy nail replaces the infected portion.

 

Fungus Growing Beneath the Nail

A more difficult type of fungal infection develops underneath the nail plate.

This is commonly associated with a widespread fungal skin infection affecting the sole of the foot, often referred to as moccasin-type athlete’s foot. The fungus can spread beneath the toenail, where it becomes protected by the thick nail plate.

When the fungus is trapped underneath the nail, simply painting antifungal medication onto the surface often has limited success because the medication cannot adequately reach the infection.

 

Depending on the severity of the infection, treatment may involve oral antifungal medication, careful reduction of the thickened nail, or, in selected cases, nail avulsion of the toenail to allow direct treatment of the underlying nail bed as the new nail grows.

Following nail removal, the smaller toenails generally regrow in approximately three months, while the big toenail may take anywhere from six months to one year to fully regrow.

 

Fungus That Reaches the Nail Root

In some patients, the fungal infection extends into the nail root (matrix), where the nail is produced.

When this occurs, oral antifungal medication is often recommended because the medication reaches the growing nail through the bloodstream, allowing the new nail to grow free of infection.

If there is also extensive fungal material trapped beneath a thick or damaged nail plate, reducing or removing the affected nail may be recommended to improve access for topical treatment and encourage healthy nail regrowth.

 

When Oral Medication Is Not Suitable

Before prescribing oral antifungal medication, liver function blood tests are often performed to ensure the medication can be taken safely.

Occasionally, these tests identify previously undiagnosed liver abnormalities. In these situations, even patients who feel completely healthy may not be suitable candidates for oral antifungal medication.

For these patients, treatment may focus on physical methods, including removal of the infected toenail where appropriate, combined with topical antifungal medication applied directly to the exposed nail bed after healing. This allows the new nail to grow in an environment with a much lower fungal burden.

 

Why Professional Assessment Matters

Many people spend months or even years trying home remedies without success, simply because they are treating a different type of fungal infection.

Successful treatment begins with identifying exactly where the fungus is located, whether it is on the surface of the nail, beneath the nail plate, or involving the nail root.

Once the type and stage of the infection have been identified, the most appropriate treatment plan can be chosen, giving the best opportunity for healthy, fungus-free nail growth.

 

For more information or to book an appointment please call our clinic +971 4 3435390 or WhatsApp +971 50 3553024



Many people assume that when a toenail starts lifting away from the skin underneath, it must be a fungal infection. Surprisingly, this is often not the case.

A detached toenail, known medically as onycholysis, can occur for many different reasons. While fungal infections can sometimes cause nail separation, many patients have repeated fungal tests that come back completely clear. In these cases, the cause is often mechanical rather than infectious.

What Does Toenail Separation Look Like?

The nail may begin separating from:

  • The inside (medial) border of the nail
  • The outside (lateral) border of the nail
  • The tip of the nail (distal edge)
  • Multiple borders at the same time

 

Clinical photographs showing separation of both big toenails from the nail bed (onycholysis), with top and front views illustrating nail detachment caused by repetitive trauma and biomechanical foot abnormalities

 

In severe cases, the entire nail plate may become detached from the nail bed, leaving the nail attached only at the nail root.

Cause #1 – Repetitive Pressure From Footwear

One of the most common causes of nail separation is repeated pressure from footwear.

This can occur when:

  • Shoes are too short or too narrow
  • The toe repeatedly hits the front of the shoe
  • The toe hyperextends upward and strikes the roof of the shoe

When the toenail is repeatedly compressed, the tissues beneath the nail become irritated and swollen. As the swelling settles, the connection between the nail plate and the nail bed can weaken, causing the nail to lift away from the skin.

A useful clue is the appearance of horizontal ridges across the toenail. These ridges run from side to side and often indicate repetitive trauma from the toe repeatedly striking the shoe.

 

Cause #2 – Aggressive Cleaning Under The Nail

Many people regularly clean underneath their toenails using nail files, scissors, metal instruments, or other sharp tools.

Unfortunately, this can gradually separate the nail from the skin underneath.

In fact, when podiatrists remove a toenail surgically, one of the techniques involves releasing the nail from the nail bed using specialised instruments. Excessive cleaning under the nail can unintentionally create the same process over time.

The more the nail is lifted and cleaned underneath, the easier it becomes for the separation to progress.

Cause #3 – Abnormal Toe Position and Foot Mechanics

Perhaps the most surprising cause of toenail separation is abnormal toe movement during standing and walking.

This is often the most overlooked cause and, in many cases, the most common.

When the foot collapses inward, the arch flattens, or a bunion develops, the toe is no longer functioning in a neutral position.

The toe may:

  • Rotate inward or outward
  • Drift sideways
  • Move excessively forward
  • Twist during walking

When this happens, the soft tissue beneath the nail is repeatedly pulled and stretched.

Rather than the nail being pushed away by pressure from above, the skin underneath is gradually pulled away from the nail by repetitive micro-trauma.

Over thousands of steps each day, the tissues can slowly detach from the nail plate.

For example:

  • If the ankles lean inward and the big toe rotates, separation commonly develops along the outer border of the big toenail
  • If a bunion causes the toe to drift sideways, tension can develop on one side of the nail bed
  • If the toes spread excessively due to arch collapse, the tissues beneath the nail can be repeatedly stretched and irritated

The result can look very similar to a fungal nail infection, even when no fungus is present.

 

Why Standing Examination Matters

Many nail problems are missed because the feet are examined only while the patient is sitting.

The position of the toes can change dramatically once a person stands and begins walking.

A proper assessment should include:

  • Standing examination
  • Walking analysis
  • Heel raise testing
  • Observation of toe-off during gait
  • Assessment of foot posture and ankle alignment

Only then can the true cause of the nail separation be identified.

 

Examining The Shoes

The footwear often provides valuable clues.

We frequently examine:

  • The original insoles
  • Wear patterns inside the shoe
  • Pressure marks from the toes
  • Areas where the toes slide forward

Older shoes are often more useful because they clearly show where pressure has been occurring over time.

One particularly revealing finding is damage to the inner roof of the toe box. In some cases, the fabric lining has been worn away by the toenail repeatedly striking the ceiling of the shoe during walking.

This provides clear evidence that the nail is being traumatised from above.

 

The Importance Of Finding The Real Cause

Treating a detached toenail successfully requires identifying why the nail is separating in the first place.

If the cause is fungal, antifungal treatment may be required.

However, if the cause is mechanical, treatment should focus on correcting the underlying problem, such as:

  • Footwear modification
  • Orthotic therapy
  • Correction of abnormal foot posture
  • Management of bunions
  • Reduction of excessive toe movement
  • Protection of the nail from repetitive trauma

 

Without addressing the underlying cause, the nail may continue to separate regardless of how many creams, sprays, or antifungal treatments are used.

At Dubai Podiatry Centre, we assess not only the nail itself but also the biomechanics of the foot and the forces acting on the toe during standing and walking. Understanding these forces is often the key to solving long-standing nail problems that have been mistakenly attributed to fungal infection.

 

For more information or to book an appointment please call our clinic +971 4 3435390 or WhatsApp +971 50 3553024


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