Fungal Infection Between the Toes

 

Fungal Infection Between the Toes

 

Dubai Podiatry Centre – Patient Education

 

Why It Happens

Fungal infections between the toes are common when moisture becomes trapped and the skin stays damp for long periods.

This often occurs when:

• Wearing golf shoes, hiking boots, or sports shoes for 4+ hours.
• The toes are very close together, allowing sweat to accumulate even in sandals or slippers.

 

How to Prevent It

1.Change footwear and rinse feet

• After long activity (e.g. 4-hour golf game), remove shoes and socks.
• Rinse or shower to wash away sweat.
• If no time to shower, simply air the feet and let the toe spaces dry.

2.Use an antiseptic spray

• Spray 2% chlorhexidine aqua solution directly between the toes after exercise to reduce fungal growth if washing isn’t immediately possible.

3.Wear toe socks

• Toe socks separate each toe and absorb moisture, keeping the skin dry.
• Ideal for golf instructors, fitness trainers, or anyone wearing sports shoes all day.

 

Recommended Habit

Rather than repeatedly treating fungal infections with medicines, prevent them before they occur by:

• Keeping the toes dry and separated.
• Using toe socks daily.
• Rinsing or spraying the feet after sports.